But actually, I found that in yoga, if you keep trying, you can actually see yourself improving and being able to do things you didn't think you were capable of. I definitely saw this, and I've really only been doing it consistently for a few months.
Case in point.
It just so happens that I like yoga a lot more than any other type of exercise that I've done. I was a big gym-goer in college, and I think the elliptical, treadmill, and stationary bike have more than run their courses. I don't care if I ever set foot on an elliptical again. It's okay exercise if I really want to do nothing else, but I don't really get excited about hopping onto an elliptical as my exercise routine. I also didn't really care for weight-lifting. I did it, but would have preferred not to.
And don't even get me started on running. I've accepted that I will never be a good runner. Also, it hurts my knees and shins. Evil.
Bailey likes yoga too!
|Yes, it's true.|
|Chaturanga. Yayan, get your butt down.|
|I can do it too. And I'm better.|